Spray over the crown of the head and liberally on and around your body, repeat the affirmation, take a deep breath, and let go.
Sandalwood- Relaxing and uplifting it encourages “higher’ consciousness and deeper Meditation.
Clove bud- Stimulating, warming and comforting. Known as being a mental, emotional and subtle energetic tonic.
Cardamom- Warming and relaxing, it assists in lifting the spirits and creates feelings of fullness and contentment. Traditionally used to alleviate nervous strain and mental fatigue.
Black pepper- Warming and energising for a tired body and mind. Traditionally used for its fortifying and strengthening properties, increasing endurance.